Image: Jashina/ Pixabay

What is Myalgic Encephalomyelitis?

Image: Jashina/ Pixabay If you’re like most people, you might have never heard of myalgic encephalomyelitis (or ME). Although, if you suffer from the condition, you know exactly how devastating it can be. ME is poorly understood, even... Read more →
chronic fatigue syndrome quiz

Chronic Fatigue Syndrome Quiz

Image: Pexels Everyone with fibromyalgia knows what chronic fatigue feels like. You know the sense that you just can’t get enough rest and so you spend all day feeling like a zombie? You drift off constantly during the day and then struggle... Read more →
sleep apnea and fibromyalgia

Sleep Apnea and Fibromyalgia

Image: Pixabay/ Dieter Robbins Sleep apnea and fibromyalgia seem to go together hand to hand for a lot of people. And both seem like they almost make the other worse. The difficulty sleeping that comes with sleep apnea makes it harder than it... Read more →
fibrocystic breast disease

Fibrocystic Breast Disease and Fibromyalgia

Image: Wikimedia Commons Around half of the women with fibromyalgia report experiencing breast pain. Breast pain, or mastalgia, is something most women experience at some point in their lives, but women with fibromyalgia seem to experience the... Read more →
muscle twitching

Fibromyalgia and Muscle Twitching

Photo by Jasper Graetsch on Unsplash Our muscles are at the core of fibromyalgia issues, and because of that, our muscles are where we are going to notice the majority of our issues. Controlling our fibromyalgia is based on a lot of factors,... Read more →
grounding techniques

Grounding Techniques for Anxiety

Image: Bradley Hook/ Pexels Anxiety is something that almost everyone struggles with at some point or another. And for some people, it can seem to completely take over their lives. If you’re familiar with anxiety, you know how it can spiral... Read more →
ulcerative colitis

Ulcerative Colitis and Fibromyalgia

Image: Wikimedia Commons People with fibromyalgia often find themselves struggling with irritable bowel syndrome. In fact, Fibromyalgia makes you more likely to develop a number of different conditions, including things like irritable bowel... Read more →
night sweats

Night Sweats and Fibromyalgia

Image: Shutterstock/ Stock-asso There are a lot of things we don’t know about fibromyalgia. And one of the most perplexing mysteries of the condition is the way it seems to affect and be affected by your internal body temperature. Cold... Read more →
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