Myofascial Release

Myofascial Release can Help Fibro Pain

Image: Vladyslava Nakonechna Shutterstock.com New research on fibromyalgia is being done all of the time. The resultant volume of published studies can be overwhelming to keep up with. There is recent research and studies being published suggesting... Read more →
come to terms with your disease

Coming to Terms With a Diagnosis

You have been diagnosed with fibromyalgia. Now what? What does this mean for your future? How will this disease change your life? A better question may be, how are you going to wrap your mind around this? As with any diagnosis, you must first... Read more →
meditation apps

The Five Best Meditation Apps

Meditation is becoming more popular all of the time. As this practice grows, more studies are done to see the benefits of meditation for different purposes. Several studies have shown that Meditation is an effective part of treating fibromyalgia.... Read more →
thc vs cbd

THC vs CBD: What Works for Fibro Symptoms

Fibromyalgia is a complicated disease with many symptoms, and it affects each person differently. Cannabis is also a complicated medicine with different strains and cannabinoid compounds that act on the body in different ways. Saying that weed... Read more →
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